In this enlightening episode of “Kay’s Prescription for Painless Cooking,” Dr. Kay and Dr. Sridevi delve into the crucial food categories that contribute to a …
Join Dr. Kay and guest Dr. Sridevi, both distinguished medical professionals from the USA, for an in-depth exploration of Haemoglobin A1C.In this episode, they delve …
Disclaimer: The opinions expressed in this content are solely those of the individual contributors and do not reflect the views of any organizations they may …
Onion Vadiyaalu, a delightful Indian snack, brings together the rich flavors of urad dal (black gram), onions, and spices to create a crunchy and savory …
Green Chutney – Coriander, Mint and Amla Indulge in the vibrant and refreshing flavors of this Green Chutney, a perfect blend of coriander, mint, and …
Lauki (Bottle Gourd) Halwa Indulge in the delightful and unique flavors of Lauki Halwa, a traditional Indian dessert that transforms the unassuming bottle gourd into …
Avocado Cheese Toast Indulge in the creamy, savory delight of Avocado Cheese Toast—a culinary masterpiece that combines fresh ingredients and rich flavors, making it the …
Cheese Nachos – Indo-Mex Style: A Flavorful Fusion Snack Indulge in a delightful culinary journey with our Cheese Nachos – Indo-Mex Style, where the vibrant …
Deliciously Nutritious: Banana Nuts Overnight Oats Recipe Are you ready to elevate your breakfast game? Dive into the world of creamy, wholesome goodness with our …
Packing a nutritious and delicious meal for your child’s tiffin box doesn’t have to be complicated. This month’s tiffin box idea is designed to be …
WELCOME TO MY FOOD BLOG.
I immigrated to USA, my “Karma Bhoomi” from my motherland “Janmabhoomi” for higher education in 1973. I am and have been a full time working professional woman my entire life. I raised a family in USA. I have travelled widely, to more than 37 countries, all for professional purposes. I have held top leadership positions academically and in professional organizations.
