Welcome to Kay's Prescription for Painless Cooking. I am here to help you cook delicious and healthy food with easy to follow step-by-step tutorials.
“People who love to eat are always the best people. To eat is a necessity, but to eat intelligently is an art.”
François de la Rochefoucauld
About Dr. Kay
Why I started?
I believe working women whether they work at home or outside, have unique challenges in this time and age. As a professor I have trained thousands of students, residents, fellows and mentored many. Particularly in women, I see a passion to excel in everything, personal and professional life while being a good wife and a mother. This is not easy; with the work that demands 100 plus percent with no room for error and the hardships of minimal help at home in USA. My younger colleagues have encouraged me to share my experience and some tips; instead of doing it one on one, I thought perhaps this will be a medium that can help many others.
What is it?
Although this is a cooking channel, I have decided to share how to travel and be vegetarian, how to organize the closet, kitchen, and other things that as women we give much thought and time to. These have worked for me, hope it does for you too.
What is my Journey?
I immigrated to USA, my “Karma Bhoomi” from my motherland “Janmabhoomi” for higher education in 1973. I am and have been a full time working professional woman my entire life. I raised a family in USA. I have travelled widely, to more than 37 countries, all for professional purposes. I have held top leadership positions academically and in professional organizations.
Never Miss a Recipe!
Our Latest Cookbook
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The cookbook is now available on Amazon.
