Refreshing Tadgola (Munjelu,Nung,Ice Apple) Coconut Water Drink Recipe | Classic Summer Beverage

Ingredients

Fresh or frozen Tadgola Ice Apple/Nungu
Coconut water 480ml can
Tender coconut pieces
Saffron for that golden color and aroma
Cardamom powder
Natural sweetener honey, sugar, or stevia
Fresh mint leaves for garnish

Instructions

🌟 WHY YOU'LL LOVE THIS RECIPE:
This traditional drink combines the best of nature's cooling ingredients! Tadgola (also known as Tati munjelu or nungu) is in season and packed with nutrients, while coconut water provides natural electrolytes. The addition of saffron and cardamom elevates this simple drink into something truly special.
Whether you're in India where fresh tadgola is available, or in the USA where you can find frozen varieties, this recipe is adaptable and absolutely worth trying!

Notes

🎯 PERFECT FOR:

Hot summer days
Post-workout hydration
Healthy snack alternative
Impressing guests with exotic flavors
Anyone looking for low-calorie refreshing drinks

Don't forget to use a boba straw or spoon straw to enjoy all those delicious tadgola and coconut pieces!
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